Friday, February 13, 2009

Sweet fruit cubes for kids


Ingredients:
Apple - 1
Orange - 2
Grapes - a bunch
Papaya - 1/4 of medium sized
Pineapple - 1/4 of medium sized
Pomegranate - 1
Banana - 1
Its basically all fruits you get...

Jaggery powdered - 2 tsp
Honey - 1 tsp

Method:

Cut all the fruits, except grapes and pomegranates though, into inch sized cubes. Add the jaggery and honey. Toss it nicely and its ready to serve.
Its very nutritious. The jaggery adds in extra sweetness along with iron and kids will love to eat a colorful fruit snack. And the honey helps to prevent cold and throat irritation.

You can sprinkle pepper if desired.

No comments:

Post a Comment