Tuesday, August 7, 2012

Stuffed Peppers


Ingredients:
Bell Peppers - 4
Potato - 3 medium sized
Rice - 1 cup (cooked)
Onion -1
Garlic - 3 cloves
Parsley or Cilantro - 1/2 cup chopped
chilli powder - 1tsp
tomato sauce - 2 tbsp
oil, salt - as needed

Method:
Slice off the top of the peppers and remove the seeds. Boil the peppers in a pan.
Cook the potatoes, let cool, mash it and keep aside.Chop the onion, garlic and parsley/cilantro finely.
Heat a pan, add oil. When its hot enough, add the garlic and onion and saute until soft. Simmer the stove. Then add chilli powder, mashed potatoes, salt, parsley, tomato sauce and saute for 2 min.
Heat the oven to 350 F. Fill the peppers with the cooked mixture. Add little tomato sauce at the top. Spread mozerella cheese, this is optional. Line the peppers in an ungreased baking dish. Cover slightly with aluminium foil and bake for 10 min. Uncover the peppers and bake further for 15 min or until peppers are tender. Sprinkle cheese at this stage, optionally. Delicious stuffed peppers are ready to serve!

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